Welcome to R&R Therapy
RESTORE your heart.
RENEW your mind.
Struggling with everyday tasks, unsure of how to overcome the feelings of doubt and fear?
Notice yourself falling into destructive patterns, unhealthy relationships, and unhealthy coping mechanisms?
Are you yearning for a better version of yourself?
R&R Therapy is here to help!
We want to acknowledge the strength it took to visit this site and moving towards a better you. R&R is here to offer a safe and comfortable environment for individuals to process, resolve and explore ways to reach your highest potential.
We are committed to listening.
If you are uncertain about where to turn or how to cope with your thoughts and emotions, individual therapy may benefit you.